Agriculture
Turmeric can be taken in powder or pill form. It is available in pill form in most health food stores, usually in 250-500mg capsules.
Source: http://www.mnn.com, http://www.healthdiaries.com
- Can Broccoli Help Us To Solve Vitamin D Deficiency?
Vitamin D is very essential for our health because vitamin D gives support to our bone and teeth. Intestinal absorption of calcium is done by this vitamin D. So the possibility of fracture of bone is reduced, the risk of osteoporosis also reduced after...
- Anti-cancer Properties Of Broccoli And Other Benefits Of Broccoli
Broccoli is a horticultural crop ( Horticulture is a Branch of Agriculture). Broccoli helps as in many ways. As vegetable the demand of broccoli in whole world is increasing rapidly. All types of vegetable is very good for our health. But vegetable like...
- The Cheap Diy Anti-cancer And Anti-arthritis Treatment
By Dr. Mercola Science has proven time and again that Mother Nature is the best physician, and food is the best medicine. Broccoli, for example?and to an even greater degree, broccoli sprouts?have been repeatedly shown to be one of nature?s most valuable...
- 10 Amazing Health Benefits Of Garlic
By Natural Blaze Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source in most countries and can be consumed cooked or fresh. It is most easily included in your food or can be...
- Beware Of Artificial Food Coloring Chemicals In Pickles - It's What Makes Them Appear More Yellow
Beware of artificial food coloring chemicals in pickles - it's what makes them appear more yellowMonday, December 05, 2011 by: Selena Keegan (NaturalNews)Pickles make great snacks, satisfying food cravings without throwing off your daily intake of...
Agriculture
The amazing health benefits of turmeric
The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye. Aside from the holistic health community, Western medical practitioners have only recently come on board in recognizing the benefits of turmeric.
Turmeric can be taken in powder or pill form. It is available in pill form in most health food stores, usually in 250-500mg capsules. Once you start using turmeric on a regular basis, it's fun to find new ways to use it in recipes. My favorite way to use it is to add a pinch of it to egg salad. It adds a nice flavor and gives the egg salad a rich yellow hue.
Contraindications: Turmeric should not be used by people with gallstones or bile obstruction. Though turmeric is often used by pregnant women, it is important to consult with a doctor before doing so as turmeric can be a uterine stimulant.
Kling recommends it to clients for joint pain and says that when taken as a supplement, it helps quickly. She advises adding turmeric to food whenever possible and offers these easy tips. ?Raw is best,? she said. ?Sprinkling it on vegetables or mixing it into dressings is quick and effective.?
If you do cook it, make sure to use a small amount of healthy fat like healthy coconut oil to maximize flavor. Kling also recommends rubbing turmeric on meat and putting it into curries and soups.
?It?s inexpensive, mild in taste, and benefits every system in the body,? Kling says. "Adding this powerful plant to your diet is one of the best things you can do for long term health.?
1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.
2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
3. Prevented breast cancer from spreading to the lungs in mice.
4. May prevent melanoma and cause existing melanoma cells to commit suicide.
5. Reduces the risk of childhood leukemia.
6. Is a natural liver detoxifier.
7. May prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain.
8. May prevent metastases from occurring in many different forms of cancer.
9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
10. Has shown promise in slowing the progression of multiple sclerosis in mice.
11. Is a natural painkiller and cox-2 inhibitor.
12. May aid in fat metabolism and help in weight management.
13. Has long been used in Chinese medicine as a treatment for depression.
14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.
16. Promising studies are underway on the effects of turmeric on pancreatic cancer.
17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.
18. Has been shown to stop the growth of new blood vessels in tumors.
19. Speeds up wound healing and assists in remodeling of damaged skin.
20. May help in the treatment of psoriasis and other inflammatory skin conditions.
Know of other turmeric benefits? Leave us a note in the comments below. Source: http://www.mnn.com, http://www.healthdiaries.com
- Can Broccoli Help Us To Solve Vitamin D Deficiency?
Vitamin D is very essential for our health because vitamin D gives support to our bone and teeth. Intestinal absorption of calcium is done by this vitamin D. So the possibility of fracture of bone is reduced, the risk of osteoporosis also reduced after...
- Anti-cancer Properties Of Broccoli And Other Benefits Of Broccoli
Broccoli is a horticultural crop ( Horticulture is a Branch of Agriculture). Broccoli helps as in many ways. As vegetable the demand of broccoli in whole world is increasing rapidly. All types of vegetable is very good for our health. But vegetable like...
- The Cheap Diy Anti-cancer And Anti-arthritis Treatment
By Dr. Mercola Science has proven time and again that Mother Nature is the best physician, and food is the best medicine. Broccoli, for example?and to an even greater degree, broccoli sprouts?have been repeatedly shown to be one of nature?s most valuable...
- 10 Amazing Health Benefits Of Garlic
By Natural Blaze Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source in most countries and can be consumed cooked or fresh. It is most easily included in your food or can be...
- Beware Of Artificial Food Coloring Chemicals In Pickles - It's What Makes Them Appear More Yellow
Beware of artificial food coloring chemicals in pickles - it's what makes them appear more yellowMonday, December 05, 2011 by: Selena Keegan (NaturalNews)Pickles make great snacks, satisfying food cravings without throwing off your daily intake of...