Agriculture
Broccoli is a horticultural crop ( Horticulture is a Branch of Agriculture). Broccoli helps as in many ways. As vegetable the demand of broccoli in whole world is increasing rapidly. All types of vegetable is very good for our health. But vegetable like broccoli has some special characteristics such as broccoli has anti-cancer properties that more essential properties needed by us at present.
Anti-cancer properties of Broccoli:
1. Broccoli has diindolylmethane and small amounts of selenium which are known as anti-cancer compounds. By consuming broccoli we can take this in our body to save us.
2. The 3,3'-Diindolylmethane that are present in broccoli acts as a modulator of the innate immune response system and anti-viral, anti-bacterial and anti-cancer activity and protect us from cancer.
3. Broccoli has the compound named glucoraphanin that can be processed into an anti-cancer compound that is sulforaphane to protect us.
4. Broccoli provides us indole-3-carbinol that acts as a DNA repair in cells and protect us from breakdown of DNA and from harmful mutation.
5. Indole-3-carbinol that is present in Broccoli block the growth of cancer cells and protect us from cancer.
6. Indole-3-carbinol also prevent the cells of breast cancer and protect women from cancer.
Other benefits:
1. Broccoli helps us to prevent heart disease effectively.
2. Broccoli reduces the risk of aggressive prostate cancer.
3. Broccoli is a source high amount of beta-carotene that is needed for body.
4. Fiber of broccoli is able to detoxification of excess oil cholesterol in our body.
5. Lutein that is present in broccoli prevents loss of vision due to macular degeneration of old age.
After all above discussion we can say broccoli is very much useful to us. We have to keep broccoli in our vegetable's list. As cure is better than medicine, so we try to protect us from cancer by consuming broccoli. Farmers must grow broccoli by considering the demand of broccoli in market as the demand of broccoli is increasing.
Thanks to all.
If you are benefited from this information , please give a feedback.
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How does broccoli improve our body's detoxification system?
Usefulness Of Broccoli
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- Cholesterol-lowering Benefits Of Broccoli
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Agriculture
Anti-cancer properties of Broccoli and Other benefits of Broccoli
Broccoli is a horticultural crop ( Horticulture is a Branch of Agriculture). Broccoli helps as in many ways. As vegetable the demand of broccoli in whole world is increasing rapidly. All types of vegetable is very good for our health. But vegetable like broccoli has some special characteristics such as broccoli has anti-cancer properties that more essential properties needed by us at present.
Anti-cancer properties of Broccoli:
1. Broccoli has diindolylmethane and small amounts of selenium which are known as anti-cancer compounds. By consuming broccoli we can take this in our body to save us.
2. The 3,3'-Diindolylmethane that are present in broccoli acts as a modulator of the innate immune response system and anti-viral, anti-bacterial and anti-cancer activity and protect us from cancer.
4. Broccoli provides us indole-3-carbinol that acts as a DNA repair in cells and protect us from breakdown of DNA and from harmful mutation.
5. Indole-3-carbinol that is present in Broccoli block the growth of cancer cells and protect us from cancer.
6. Indole-3-carbinol also prevent the cells of breast cancer and protect women from cancer.
Other benefits:
1. Broccoli helps us to prevent heart disease effectively.
2. Broccoli reduces the risk of aggressive prostate cancer.
3. Broccoli is a source high amount of beta-carotene that is needed for body.
4. Fiber of broccoli is able to detoxification of excess oil cholesterol in our body.
5. Lutein that is present in broccoli prevents loss of vision due to macular degeneration of old age.
After all above discussion we can say broccoli is very much useful to us. We have to keep broccoli in our vegetable's list. As cure is better than medicine, so we try to protect us from cancer by consuming broccoli. Farmers must grow broccoli by considering the demand of broccoli in market as the demand of broccoli is increasing.
Thanks to all.
If you are benefited from this information , please give a feedback.
Related post:
Can Broccoli help us to solve vitamin D deficiency?
How does broccoli improve our body's detoxification system?
Usefulness Of Broccoli
- Why Dna Methylation Is Important For Our Body?
DNA methylation is very important biochemical reaction for cell function in our body. The process by which a methyl group (one carbon atom attached to three hydrogen atoms) is added to part of a DNA molecule is known as DNA methylation reaction....
- Can Broccoli Help Us To Solve Vitamin D Deficiency?
Vitamin D is very essential for our health because vitamin D gives support to our bone and teeth. Intestinal absorption of calcium is done by this vitamin D. So the possibility of fracture of bone is reduced, the risk of osteoporosis also reduced after...
- How Does Broccoli Improve Our Body's Detoxification System?
How does broccoli improve our body's detoxification system? Ans: The three glucosinolate phytonutrients substance present in broccoli (they are Glucoraphanin, gluconasturtiian, and glucobrassicin) work together and this trio is can support...
- Cholesterol-lowering Benefits Of Broccoli
Broccoli has cholesterol-lowering benefits. When we cook it by boiling the fiber of it does not destroyed. But this fiber of broccoli can bind together with bile acids in our digestive tract thought they've been steamed. At the time of binding...
- The Cheap Diy Anti-cancer And Anti-arthritis Treatment
By Dr. Mercola Science has proven time and again that Mother Nature is the best physician, and food is the best medicine. Broccoli, for example?and to an even greater degree, broccoli sprouts?have been repeatedly shown to be one of nature?s most valuable...